Ready to take it back OL' SKOOL and learn the basics of health and fitness?!?
FREE LIVE 3 Day Back To basics Challenge
August 8th, 2018 at 11am (AK Time)
Online Health and Fitness Coach
Over the course of the THREE Days I will share:
- The correct foundation to any weight loss program and how yours may be hindering your weight loss
- How physical activity is necessary for a balanced and healthy life
- How to establish some healthy habits NOW to get you started on the right foot.
- The proper way to track your progress along your journey so you can TRULY see the fruits of your labour
- How the support of those around you can have a negative or positive impacts your progress
Save your spot! Fill out the form below