Are You Ready To Make A Total Shift?

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Ready to:

  • Get 10 lbs LIGHTER before Thanksgiving

  • See MAXIMUM results in minimal time regardless of fitness level

  • Get LEANER, FASTER, STRONGER by gradually increasing your intensity and testing your performance week by week

  • Eat the RIGHT foods at the RIGHT time so you get the best results

Then accept the Mission: TOTAL Shift

Introducing...

BeachBody  and Chris Downing’s Program Shift Shop

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save NOW- CLick for ordering options

Order NOW and Save $20

What is Shift Shop?

A breakthrough rapid-conditioning program for people of ALL fitness levels to see maximum results in minimal time.

Get leaner, faster, stronger by gradually increasing your intensity and testing your performance week by week

Get ready to CRUSH your goals in 8 Weeks.

You'll be working out 6 days a week, 25-45 minutes a day.

Take a glimpse into the mission, if you choose to accept it

 

Who Is Shift Shop For :

  • Women looking to tone up, get a sculpted body resulting in a HOT MOMBOD

  • People looking to take their fitness to the next level

  • Exercisers of ALL fitness levels

  • Someone looking to improve their strength and endurance

  • Anyone looking to dig deep and see exactly what they are made of

Order now and save $20

How Long Are The Shift Shop Workouts?

They range from 25- 45 minutes

What to Expect From Shift Shop Workouts:

The first week is about 25 minutes. They focus on prepare you for the weeks to come.

The second week is designed to improve your agility, build your stamina, and burn more calories. You’ll increase the workouts to 35 minutes a day

The third and final week is designed to increase your conditioning, optimize muscle growth  and get you ready for any challenge. You’ll increase the workouts to 45 minutes a day.

Each week you’ll enter Proven Grounds where you will face a series of resistance challenges and prove yourself by getting in as many reps as possible. You’ll set your baseline score during Prep Week and only get better from there.

The intensity of the workouts gradually increase and will prove to be a challenge but you’ll be able to handle it because you too will have gotten stronger.


EARLY SIGN UP BONUS

THE FIRST 3 PEOPLE SIGN UP BEFORE MONDAY 11:59PM ET TO RECEIVE THE SPECIAL BONUS

  • ONE WEEK’S WORTH OF MEAL PLANS

  • A QUICK AB WORKOUT TO FLATTEN THE TUMMY


Shift Shop Results:

Look at the AMAZING results people got in just 4 weeks

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Shift Shop Schedule:

The set-up of the workouts may change from week to week- but you end each week at Proven Grounds

6 day of alternating cardio and stre ngth training

  • Quick Shift: Speed

  • Quick Shift: Strength

  • Proving Grounds: Speed 

  • Proving Grounds: Strength

  • Speed :25

  • Strength :25

  • Speed :35

  • Strength :35

  • Speed :45

  • Strength :45

2 Core and Mobility Workouts

  • Shift Core

  • Shift Mobility

3 Advanced Workouts

  • Super Speed :50

  • Super Strength :50

  • Super Shift Core

What Equipment Will I Need for Shift Shop?

You'll need THREE sets of dumbbell (light, medium, heavy)  or a set or adjustable dumbbells and Agility Markers

Is There A Modifier?

YES! We've got you covered! The modifier does the modified version of the moves.

What's The Shift Shop Meal Plan?

The nutrition plan using the portion control containers and the Beachbody Performance line.

To keep your nutrition on track, this guide delivers the perfect balance of the right foods at the right time—by reducing starchy carbs while increasing proteins and veggies week by week—so you can stay focused and get your best results!


Shift Shop Supplements:

 

Do You Need Them?

Chris encourages everyone to use ENERGIZE before their workout to push harder. He also recommends RECOVER for your workout.

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Can I get Shift Shop Workouts ON DVD?

Although this a Beachbody On Demand Exclusive, DVDs will be available while supplies last.

If you have not tried streaming with it yet, it's really convenient and easy to use. You get access to 100s of workouts, can download a week's worth, and even stream it on your tv with the right device. You can start your FREE trial now but just keep in mind, LIIFT4 is not available yet.

EARLY SIGN UP BONUS

THE FIRST 3 PEOPLE SIGN UP BEFORE MONDAY 11:59PM ET TO RECEIVE THE SPECIAL BONUS

  • ONE WEEK’S WORTH OF MEAL PLANS

  • A QUICK AB WORKOUT TO FLATTEN THE TUMMY

Shift Shop Program Options

Option One:

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Shift Shop™ Annual BOD Shakeology® & Performance Deluxe CP:

Save over $175 compared to buying each item separately!

Your Deluxe Pack Includes:

  • 30-day supply of Shakeology

  • 1 tub of Beachbody Performance Recover (20 servings)

  • 1 tub of Beachbody Performance Energize (40 servings)

  • 12 months of streaming access to the SHIFT SHOP on Beachbody On Demand, including:

    • 10 cardio and strength workouts

    • 2 core and mobility workouts

    • 3 advanced workouts

    • SHIFT SHOP Recipe Booklet, Jumpstart Guide and Workout Calendar (Printed & Digital PDFs)

    • Simple Shift Nutrition Guide (Digital PDF)

    • 3-Week Deluxe Calendar (Digital PDF)

  • Access to hundreds of other world-class Beachbody workouts from fitness programs including LIIFT4™, 80 Day Obsession®, FOCUS T25®, 21 Day Fix®, P90X®, INSANITY®, 22 Minute Hard Corps®, and CORE DE FORCE® on Beachbody On Demand

  • Agility Markers

  • Shakeology Shaker Cup

  • Beachbody Performance Shaker Cup

  • Free SHIFT SHOP DVDs while supplies last

  • Free access to your own personal Coach

$240.00 Retail Price

Your Promotion Price

$220.00 USD + s&h

Order now and save $20

 

Don't Want Supplements?

Option TWO:

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Shift Shop Annual Beachbody® On Demand & Shakeology® CP

Save over $115 compared to buying each item separately!

Your Challenge Pack Includes:

  • 30-day supply of Shakeology

  • 12 months of streaming access to the SHIFT SHOP on Beachbody On Demand, including:

  • 10 cardio and strength workouts

  • 2 core and mobility workouts

  • 3 advanced workouts

  • SHIFT SHOP Recipes Booklet, and Jumpstart Guide and Workout Calendar (Printed & Digital PDF)

  • Simple Shift Nutrition Guide (Digital PDF)

  • Access to hundreds of other world-class Beachbody workouts from fitness programs including LIIFT4™, 80 Day Obsession®, FOCUS T25®, 21 Day Fix®, P90X®, INSANITY®, 22 Minute Hard Corps®, and CORE DE FORCE® on Beachbody On Demand

  • Agility Markers

  • Shakeology Shaker Cup

  • Free SHIFT SHOP DVDs while supplies last

  • Free access to your own personal Coach

$180.00 Retail Price

Your Promotion Price

$160.00 USD + s&h

Order now and save $20

EARLY SIGN UP BONUS

THE FIRST 3 PEOPLE SIGN UP BEFORE MONDAY 11:59PM ET TO RECEIVE THE SPECIAL BONUS

  • ONE WEEK’S WORTH OF MEAL PLANS

  • A QUICK AB WORKOUT TO FLATTEN THE TUMMY

 

Already a Beachbody On Demand Member?

Option 3:

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Shift Shop™ Shakeology® Completion Pack

Save over $35 compared to buying each item separately!

Your Completion Pack Includes:

Your Completion Pack Includes:

  • 30-day supply of Shakeology

  • SHIFT SHOP—available with your existing Beachbody On Demand membership—including:

  • 10 cardio and strength workouts

  • 2 core and mobility workouts

  • 3 advanced workouts

  • SHIFT SHOP Recipes Booklet, and Jumpstart Guide and Workout Calendar (Printed & Digital PDFs)

  • Simple Shift Nutrition Guide (Digital PDF)

  • Agility Markers

  • Shakeology Shaker Cup

  • Free SHIFT SHOP DVDs while supplies last

  • Continued access to your Coach

    $150.00 Retail Price

Your Promotion Price

$130.00 USD + s&h

Order now and save $20

EARLY SIGN UP BONUS

THE FIRST 3 PEOPLE SIGN UP BEFORE MONDAY 11:59PM ET TO RECEIVE THE SPECIAL BONUS

  • ONE WEEK’S WORTH OF MEAL PLANS

  • A QUICK AB WORKOUT TO FLATTEN THE TUMMY

 

Just Need The Essentials?

option four

 

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Shift Shop™ Accessories Bundle

Your Accessories Bundle Includes:

  • SHIFT SHOP Recipes Booklet (Printed & Digital PDF)

  • Jumpstart Guide and Workout Calendar (Printed & Digital PDF)

  • Agility MarkersPrice

$34.95 USD + s&h


EARLY SIGN UP BONUS

THE FIRST 3 PEOPLE SIGN UP BEFORE MONDAY 11:59PM ET TO RECEIVE THE SPECIAL BONUS

  • ONE WEEK’S WORTH OF MEAL PLANS

  • A QUICK AB WORKOUT TO FLATTEN THE TUMMY